Can deleting Facebook make you happier?

A few months ago, after a couple of glasses of red wine and an evening of healthy debate, I took the somewhat shallow plunge and deleted Facebook (from my phone). I deleted Facebook for a number of reasons; 1) to become more productive, 2) to improve the way I communicate with people, and 3) to see if less social media would make me happier.

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9 things you should always have scheduled in your diary

Dates you should always have lined up in your diary for a healthier, happier and more productive you.

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