A daily digital detox could improve your wellbeing and that of your family

We’re a nation of technology lovers. You’re in a very small minority if you don’t own a smartphone or engage with social media on a regular basis. Most of us would probably deny a reliance on technology, but leave your mobile at home and you suddenly realise how many times you reach for your absent device. We’re obsessed.

Continue reading “A daily digital detox could improve your wellbeing and that of your family”

Advertisements