3 ways women can lift each other up (not tear each other down)

career, The Ambitionist lifestyle, Uncategorized, Wellbeing

Let’s face it…it’s a tough old world, and in my book, although women have come SO far (and there are so many good things about being a women these days) sometimes being a women is not all it’s cracked up to be. In my view, we are stuck in a strange no-man’s land of progress and the seeming inability for us to move any further forward.

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Lagom: How to live a more frugal life in 2017

Lagom, The Ambitionist lifestyle

Translated as ‘just the right amount’, lagom is thought to relate to being frugal, fair and creating balance.

While 2017 was the year of hygge, lighting a scented candle and curling up with hot chocolate and layers upon layers of blankets and knitwear, lagom is a way of living. While hygge captures a moment in time, lagom is an overarching concept behind the way we live our lives in general.

At the beginning of the year, many of us make resolutions to save more money, be less stressed when it comes to our jobs and indulge more in our passions and hobbies. This thinking is the foundation of living a lagom lifestyle.

Ideas to reduce your energy bill and carbon footprint

Lagom, The Ambitionist lifestyle

Lagom is the new Scandi trend sweeping the UK, giving hygge a run for its money. It’s centred on moderation; living life a little more frugally; and planning for the future. A loose translation of the Swedish word, lagom, is “not too little, not too much, just right.”

Is 5 the magic number when it comes to weight loss?

Diet and fitness, The Ambitionist lifestyle

There is a new diet in town and it’s called the 5:5:5 diet which encourages its followers to eat five small meals every single day. The creator of the diet, UK nutritionist Angela Dowden, says it can help users lose up to five pounds in a fortnight.

A generation out of control: Overall wellbeing of young people falls to an all-time low

News, The Ambitionist lifestyle, Wellbeing

A new report from the Prince’s Trust shows that the overall wellbeing of young people in the UK has dropped to its lowest level since the study was launched in 2009. The report reveals that more than a quarter of millennials do not feel in control of their lives, and that a crisis of confidence in their own abilities and future prospects is preventing them from realising their true potential.

8 tips to achieve your fitness resolution

Diet and fitness, The Ambitionist lifestyle

The beginning of a new year is a great time to set new fitness goals, however research shows that a whopping 42 percent of us fail to achieve our resoltions each year. But before you decide to throw in the towel, here are seven tips to help you stay on track and achieve your fitness goals.

Stalkers face tougher prison sentences

News

Stalkers are to face a new maximum jail sentence of 10 years following a government U-turn. The Ministry of Justice announced it would adopt tough new measures in the Policing and Crime Bill after ministers conceded to pressure from a cross-party campaign to increase protection for victims. The new Bill is due to return to Commons next week.